Contact
Ask me first
Most people who write to me want to know whether this works for their sort of Irritable Bowel Syndrome (IBS), or whether they need a diagnosis before they start. Some want to know what happens if they get halfway through and nothing has shifted. Those are fair questions, and I would rather answer them now than have you pay for something that turns out to be the wrong fit.
I read and answer these myself. You will not get a sales sequence back.
Send me a message
Your name, your email and your question. That is all I need.
Or reach me directly
However you would rather do it
Kathryn Dunn
Trading as Mind Your Guts
Cognitive behavioural hypnotherapist, MFHT
44 Tennent Road, York YO24 3HF
Phone: 07816 397 390
Email: [email protected]
Messages usually get an answer the same working day, and always within two. If two days go by and you have heard nothing from me, it has gone astray, so chase me.
If you work with people who have IBS
GP, gastroenterology colleague, dietitian, nutritionist or physiotherapist: there is a short evidence brief for referrers, and I am happy to work alongside the care you already give.
Email me and I will send it over, or say so in the message above.
Not ready to talk
Start with the recording instead
If you are not ready to say anything to anybody yet, that is fine. Twelve Minutes of Calm is a free general relaxation recording, and it comes with Gut Feelings, one short email a week.